Built by athletes.
Backed by science.
Don't believe us? Read the research.
One scoop, four functions.
Evidence based ingredients.
Equivalent to ~120 whole cherries per serving. Rich in anthocyanins and polyphenols that reduce oxidative stress and inflammation post-exercise.
MechanismAnthocyanins inhibit COX-1 and COX-2 enzymes, modulating the inflammatory cascade after eccentric exercise. Melatonin precursors support sleep-driven muscle repair.
Citations- Efficacy of tart cherry juice in reducing muscle pain during running: a randomized controlled trialJournal of the International Society of Sports Nutrition
- Effects of powdered Montmorency tart cherry supplementation on acute endurance exercise performance in aerobically trained individualsJournal of the International Society of Sports Nutrition
- Influence of tart cherry juice on indices of recovery following marathon runningScandinavian Journal of Medicine & Science in Sports
The most bioavailable magnesium form on the market. Supports deeper sleep, reduced post-exercise soreness, improved endurance, and stress resilience.
MechanismGlycinate chelation bypasses common GI absorption barriers. Supplemental magnesium restores ATP synthesis, regulates GABA, and stabilizes neuromuscular excitability.
CitationsThe most abundant amino acid in the body. Supports muscle repair, gut barrier integrity, immune function, and electrolyte absorption.
MechanismGlutamine is the primary fuel for enterocytes (gut lining) and lymphocytes. Replenishment after depleting exercise protects immune function and speeds protein resynthesis.
Citations- Glutamine and the effects of exhaustive exercise upon the immune responseCanadian Journal of Physiology and Pharmacology
- The influence of oral L-glutamine supplementation on muscle strength recovery and soreness following unilateral knee extension eccentric exerciseInternational Journal of Sport Nutrition and Exercise Metabolism
- The effects of oral glutamine supplementation on athletes after prolonged, exhaustive exerciseNutrition
Pink Himalayan salt delivers 84+ trace minerals. Potassium chloride at 400 mg, nearly double the typical market product. Prevents hyponatremia and cramping.
MechanismSodium-potassium pumps maintain action potentials in skeletal and cardiac muscle. Inadequate replacement during prolonged sweat loss is the primary driver of heat-related performance collapse.
Citations- Optimizing the restoration and maintenance of fluid balance after exercise-induced dehydrationJournal of Applied Physiology
- Statement of the Third International Exercise-Associated Hyponatremia Consensus Development Conference, Carlsbad, California, 2015Clinical Journal of Sport Medicine
- Muscle K+, Na+, and Cl- disturbances and Na+-K+ pump inactivation: implications for fatigueJournal of Applied Physiology
Common questions.
Hybrid WTR isn't strictly flavored salt like other brands. Unlike most electrolyte mixes, Hybrid WTR combines clinical-grade electrolytes with recovery agents like tart cherry extract, magnesium glycinate, and L-glutamine. It rehydrates, replenishes, and accelerates recovery.